男友临时和其家人去游玩了，难得的星期六假曰就在家里悠悠哉哉专心当个腐女，怎么说呢…忽然有点想念以往的生活呢。
最近脸上生了不少痘痘，刚才被老妈子唠叨了一顿然后在她的监督下洗脸－啊，真惨不忍睹。有没有什么东西是抹在脸上神奇变美的呀？
恋人之时间分配金字塔
1 - 宗教
2 - 家人
3 - 工作
4 - 朋友
5 - 运动
6 - 休息
7 - 恋人 <--- 我在这里
争取了那么多次排位还是停歇不前，累了懒了，一切就随风去吧~。
终于痛痛快快地和同事们看了一出戏，这对我来说或许是一大步前进呢。可能有自己的圈子真的会比较开心一些。
刚才看了Sex And The City 2 最后一出晚间戏（恰巧遇到认识的人，还看了免费的 =P），为何会知道是最后一出？因为第二天就只剩下下午4.30pm 的一出罢了=.=。虽然我还没结婚而这出戏的影评也不是很理想，但觉得其实它也是它的一些道理和启示滴。
譬如它暗喻大家都被传统或英文叫'norm'的东西被限制着，大家都觉得大部分别人都在做的事情就叫作‘应该’，例如情侣之间大家都在牵手、看电影等等，所以我们也在做。一丁点不寻常的动作就受到万众瞩目，东评西评黑白乱评，不了了之。
混混沌沌之间，发现自己也在以这样的模式在和别人交往，别人怎么对待对方我也就照抄，别人得到了怎样的对待就跟着要得到什么。这样好像有点肤浅哪，这种交往有什么意义呢？
但是又想想，如果不是这样那我们又可以做什么比传统的方式更能满足对方，令彼此都觉得快乐的呢？与其什么都不做，至少跟着抄可以令到对方觉得你是在乎他的呀？
发这篇文章的同时有一点担心，不懂会不会被人借题发挥，在不可知的未来里吵架的时候说我不应该要求这么、要求那个呢？嗯……
很多话想说但是不方便说的感觉很窝囊。真想开个匿名的部落格算了，至少那里我想写什么就写什么，不必顾虑谁看了会介意……
今天发觉一个人有权利觉得寂寞有情可原，那么在一个团体觉得寂寞又是怎么一回事呢？
每天身体都在休息但是脑袋却想往外飞腾的感觉还真靠北的操人。
靠。
不要想歪，不要误会我和男朋友怎样怎样，我和他好得不得了。虽然有时候会吵嘴，但是最后还是会小孩子气地和好，而且还好得莫名其妙。昨晚还因为他说我比他喜爱的饮料重要，还开心了很久一下下。 别因为我为了这种事开心而大惊小怪，我和他之间是非常含蓄地嘛，绵绵情话有时很难听见哪。
蚯蚓弟弟有一天觉得很无聊，把自己切成了两段，自己和另一个自己在下午打羽毛球；
蚯蚓姐姐没事情做，把自己切成了两段，自己和另一个自己在下午玩家家酒；
蚯蚓妈妈觉得这个主意不错，于是把自己切成了四段，自己和蚯蚓妈妈们开桌打麻将；
蚯蚓爸爸也觉得很无聊，然后他想尽办法把自己切成了肉泥。
蚯蚓妈妈哭倒在蚯蚓爸爸旁边，问他为什么那么想不开。蚯蚓爸爸用非常虚弱的声音告诉妈妈：我……忽然很想踢足球……
wooo wooo wooo~ In short, we gotta drink more wine (^.^)v weee
http://blog.dbw.cn/html/59/150359-102482.html
上学时作实验，经常会用到PH值，同学间开玩笑总说“女生是酸性的，男生是碱性的”，不过从没人认真想过自己的酸碱值到底是多少。如今这一化学术语真的用到了人身上，而且研究结果明确显示：酸性体质是亚健康的表现，健康人要碱性不要酸性。
什么是酸性体质？
山东省营养学会副理事长、省千佛山医院营养科主任杜慧真介绍，健康人内环境的PH值在7·35 到7·45 之间，即我们的体液应该呈弱碱性才能保持正常的生理功能和物质代谢。“可是根据调查，只有10％的人PH值在此范围内，属于碱性体质，多达70％的人是酸性体质，体液PH值经常徘徊在7·35左右或稍低，身体处于健康和疾病之间的亚健康状态。”
与碱性体质者相比，酸性体质的人常会感到身体疲乏、记忆力减退、注意力不集中、腰酸腿痛、腹泻、便秘等，到医院也检查不出什么毛病。如果长期处在酸性体质不加以改善，女性的皮肤会过早地黯淡和衰老；儿童会造成发育不良、食欲不振、注意力难以集中等症状；中老年人则会因此引发糖尿病、神经系统疾病和心脑血管疾病。杜主任介绍，85％的痛风、高血压、癌症、高脂血症患者，都是酸性体质。
“当然，这只是PH值稍低一点的表现，如果体液‘酸’得厉害，人就受不了了。”杜主任说，当人的体液PH值低于中性7时就会产生重大疾病，下降到6·9时就会变成植物人，如果只有6·8到6·7时人就会死亡。
吃出“碱性”健康人
既然饮食结构不合理可以导致酸性体质，那么多吃碱性食物、少吃酸性食物一定能纠正酸性内环境。
“海带可以说是碱性食物之王，多吃海带能很好地纠正酸性体质。”杜主任说，平时感到劳累、疲乏、浑身酸痛的时候，不妨吃些海带。此外，人们常说喝茶能解乏，除了茶叶中的兴奋成分外，茶碱“中和”体内的酸性物质，也起到缓解疲乏的作用。“大量运动过后，体内脂肪动员产生乳酸，让我们肌肉酸痛，这时吃个苹果，吃饭时以蔬菜为主，肯定能缓解一下。”
杜主任说，既然酸性体质是人体大量摄入高脂肪、高蛋白、高热量食物的结果，那么平时就尽量少吃这些食物。“实在想吃时可以把它们和碱性食物一起搭配，比如炖肉时放些海带，烧牛肉时加些萝卜等等。”
常见食物的酸碱性
强酸性- 蛋黄、乳酪、白糖、西点、柿子、乌鱼子、柴鱼等。
中酸性- 火腿、鸡肉、鲔鱼、猪肉、鳗鱼、牛肉、面包、小麦、奶油、马肉等。
弱酸性- 白米、花生、啤酒、油炸豆腐、海苔、文蛤、章鱼、泥鳅等。
弱碱性- 红豆、萝卜、苹果、甘蓝菜、洋葱、豆腐等。
中碱性- 萝卜干、大豆、胡萝卜、番茄、香蕉、橘子、番瓜、草莓、蛋白、梅干、柠檬、菠菜等。
强碱性- 葡萄、茶叶、葡萄酒 (<--here)、海带、天然绿藻类。
在日常生活中谁会注意自己的人体液体什么时候处于最佳健康状态，可是科学家已经研究出了人体细胞处于最佳运作状态时的体液平均酸碱度应该是7.4，属于弱碱性的体液环境。人体细胞在这样一个弱碱性的环境中最具备活力和最有生命力，新陈代谢最旺盛。
那么当您的体液处在小于7.0的弱酸性的体液环境中时，您的身体会出现哪些不适的感觉呢，您可能还不知道严重的话还会发生疾病。
PH值检测法：
用化学上用的ph试纸（化工商店到处都有，便宜得很）来测试体液即可知道。
血液的正常酸碱范围在7.35-7.45，唾液的正常酸碱范围为6.8-7.5，尿液的正常酸碱范围为6.5-7.8，组织液PH值7.0-7.5，细胞液的PH值7.20-7.45 ，精液PH值7.8-9.2，宫颈PH值7.5-8.8。体液酸碱水平同每日的测量时间也有关系。
而酸性患者的血液酸碱值为：5.3－5.5，属于真正的酸性体质。
当早晨你未进任何食物和水的条件下，静脉血液的PH值低于7.35、唾液PH值低于6.8、尿液PH值低于6.5时，你的体液处于偏酸状态，如果长期处于这一水平，表明你的基础体液偏酸或已酸化。由于血液取样比较难，通常以尿液为主，同时参考唾液、精液和宫颈液的PH值。因尿液受食物的影响较大，一般以早晨一起床的尿液最准。精液和宫颈液不受一餐食物的影响，它受整个体液基础酸碱水平的影响，因此它们的酸碱水平可以更加准确地反映体液的基础酸碱水平，当精液PH值低于7.8或宫颈液PH值低于7.5时，则表明你的基础体液处于偏酸的状态。
科学家发现，人体最佳的PH值是在7.35~7.45左右，呈弱碱性，因为这时的细胞活性最强，器官运行最正常，如果PH值低于7.35，则人体细胞、各种酶、激素活性将大受抑制，组织器官功能下降，人体免疫降低，会引发各种疾病。但我们每天吃的大部分食物，在体内产生的代谢产物主要是酸性物质，如蛋白质分解产生：含硫、含磷氨基酸，脂肪分解产生：β-羟丁酸、乙酰乙酸，糖分解产生：乳酸、丙酮酸。这些都会使我们的体液成酸性！
I'm sure everybody who has an email account at least once in his/her entire lifetime, received email which requests you to forward in order to raise a certain amount of fund to help so-and-so who're sick or in really bad shape. Do you forward the mail as requested or feel bad when you didn't? Have you ever wondered whether these emails are real?
Well I received these emails all the time and sometimes when I feel pitiful for the ones who are 'asking' for help, I would forward them. However, today I did a little research and made a decision that I will not do that anymore. Here's what I found:
"1. EMAIL. “Such-and-such foundation will donate $1 for each time you forward this email!” – FALSE. FALSE. FALSE.
Before you even consider raising money for charity by forwarding emails take this thought into consideration: How the HELL is the company that plans to “donate” going to know how many times the email was forwarded? See, emails are considered private property. Nobody is allowed to enter your email unless you have given them permission. If a friend, coworker, even spouse enters your email without permission you can sue them for “invasion of privacy”.
Even when a court case arises against a suspected criminal, the company who hosts your email account (yahoo, gmail, Comcast, etc) will NEVER provide information unless a subpoena is sent requiring them to hand over the info. AND even in the event that they ARE sent a subpoena, they can ONLY give the info to a police officer/detective, lawyer or judge; again, this information falls under the privacy act and they are not allowed to give it out; NOT EVEN TO A “CHARITY”.
So with this in mind, please tell me HOW any charity is going to know what YOU do in your PRIVATE EMAIL?
BOTTOM LINE: THERE IS NO WAY TO TRACK WHAT YOU SEND…unless it is subpoenaed. Now, to take this one step further; a subpoena can NOT be sent at random. A court case has to be opened in order for a lawyer to request legal information. A subpoena costs a minimum of $600 and can cost thousands for A SINGLE subpoena. The cost of the subpoena is based on the amount of time it takes to recover the information. Meaning, if a company was to “offer to donate funds” for each email forwarded, they would need to have a reason to open a court case and send subpoenas to the email providers FOR EVERY user in the world to determine if they ever got the email and if they ever forwarded it…
This makes no sense. They would be spending billions and billions to donate a few thousand…? What?
2. TEXT MESSAGE. Again, you’ll see texts stating that popular companies will pay a penny or two for each time a text was forwarded. AGAIN, FALSE. Just like with email, cell phone records are private information that require a subpoena to be released. It is IMPOSSIBLE for any company to find out what you do on your private cellular account. You can send messages, receive messages, etc and nobody will ever know…unless there is a legal need for the information.
3. TWITTER. If you use twitter, you probably have seen people post tweets saying “Retweet this and such-and-such company will donate a penny for each RT” or “So-and-so will donate a penny for each time #topic is posted”. Twitter does not fall under the privacy act. Since Twitter posts are public record, it *is* possible, to an extent that a company *may* be able to count each time a topic was posted. However there are a few doubts I have about this actually working…
A.) Cost. In order for a company to tally the amount of times a #topic was posted they would have to pay someone to search twitter and by hand, tally up each time the topic was posted. This could be an endless job. If the company is donating a penny for each time a topic is posted, depending on how long it takes to tally the topic, they may be paying more in employee wages than the amount of the donation.
B.) Inaccuracy. What about profiles that have been blocked to the public and only allow friends to view them? A large amount of Twitter profiles are set to “private”, so I have no idea how these companies plan to tally the amount of times these people participated in “helping the cause”. How would it be fair to discount people who have chosen to keep their information private but have still helped aid in the supposed donation campaign?
C.) Why aren’t these GIANT companies ADVERTISING their campaigns? Why have none of us ever heard direct from the company who is sponsoring these campaigns that they will be donating?
When companies make large donations, they make sure it is known to the public – it’s kind of a marketing campaign. The company knows that by making a donation they will get tons of free publicity; so they make sure that they broadcast their donation all over the internet, radio, television and newspaper. If a company was planning to make a large donation based on Twitter #topics, you’d think they would announce this on their website and so on.
IN THE END…
Yes, it is likely all a bunch of scams. I have yet to see any “donation” made.
If you see an email or get a test message that talks about donations, you can always contact the company directly and ask if the donation info is legitimate. 99.9% of the time they will have no idea what you are talking about.
If you genuinely do want to help a cause, instead of forwarding scam emails or text messages, research the charity and find out what you can do to help. If you don’t have the finances to donate a dollar, then consider offering your time or expertise.
Please do not forward these scams. You are not only wasting your time but you’re also wasting other peoples time; time that could be used to REALLY help a cause.
I don't like Chinese New Year.
Seriously, I think I hate it.
I really don't like the tradition of getting new clothes, coz they usually cost quite a penny (although I like the discounts which is literally everywhere in town);
I don't like to spend my holidays going back to a strange place where my parents call home when I know exactly where my home lies;
I don't like other people asking me how many ang pows I got coz I know that I'll always get the least;
I don't like the job load before CNY coz it's usually gonna be damn lot until I have to work till midnight every working day;
I don't like it coz everybody is going out of Penang or always busy doing something and that I will always be left alone on my previous holidays;
I don't like to fake a smile at every each of person that I saw and say "Gong Xi Fa Cai" coz if you don't do that, people will think that you're not being polite or to an extent of cursing in some ways; and
I don't like it to take away my Valentine's Day.
I understand that these festivals are essential in promoting certain important values that makes all human live as a society and bond with each other, however some times the traditions, the things-that-you-must-do make me feel so.... so.... tied up and always busy and can't breathe.
And the job load... T.T I think the job load is the trigger to everything... I don't want to spend the last 2 hours of my 23th year on earth doing paperwork I took from my office. But then... I have no choice T.T waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
My Birthday is supposed to be My Greatest Day in a Year~~~ T.T God puh-leeeeease help me find a balanced way of feeling happy while burdened with so much work~~
A normal Thursday, a normal rushing morning as I'm almost late for work, a normal little and plain breakfast session, well despite the whirlwind inside my head everthing seems normal after I woke up.
HOWEVER, after I'm done folding my blanket and my quilt, I picked up my soft toys that I kicked down from my bed during my sleep, I saw a little insect which a lot of people called it "Little Keong", or Devolulu's version: "Keong Zai" crawling away beneath one of my soft toys =.= For those who know me well, you can easily imagine my face would look like this when I see the species of keong zai--->
Congratulations to yikoko for being part of the winning team of the first time ever USM dota competition~!
I wana see replay, eh?
连续两晚都无法一觉到天亮，半夜就被梦整醒， 有点累掉的感觉涅。
或许由于这些日子都在想一些让我无法决定的事情，所以才会令我的睡眠不规律吧。我时常在想，我现在有个定时的工作，有一班不错的朋友，有一些不错的同事，有一位不错的男朋友，每天都开开心心地让我忘了很多烦恼，所以我是否应该就此打住，为我现有的人和物感到满足， 不要再冒险去尝试新的工作环境或寻找薪水更高的工作机会呢?
其实现在身边的朋友们都很不错，很喜欢可以开心得不需要顾及形象放肆大笑的感觉，我想我前世一定是男生 =.= 但是有点讨厌自己被介绍给其他人认识的时候wor……大家都是大学毕业，要不就是还在念书，只有我和一位好友没上过大学。昨晚和好友谈话的时候提起，其实我们俩读书时功课不错，如果家里当初的经济状况允许，我们俩现在也是不懂哪一所大学的毕业生吧 XD 但是现实总与愿违，如今初认识的朋友得知我不是什么工程师或从事任何专行的时候，他那一幅不好意思的表情还真令人难受呢。 如果……我进入新的行业，尝试新事物，会不会就不会这么尴尬呢？
早一阵子想要当教师，但是有人却劝说在这种时势该暂时放弃理想，在现实活下来再打算才是真。>.< 还真矛盾。
为了避免自己再发那些有的没的梦，本小姐想想不可继续任由自己的大脑操控我的梦里人生，非采取行动不可 >.<
昨晚跟哥哥借了空气清新器，睡在刚换好床单的床上，在冷气房里盖了两层被单，然后把大的熊仔们堆在身旁，小的熊熊放在身上……噢，好有安全感呐。而且咋看之下感觉还真梦幻，偶树公主~ 哦呼呼…… 恶梦来吧，Bring it on babeh~
怎知半夜忽然惊醒，发觉自己被熊熊和被单缠着无法动弹 m( O . O)m。
Sweet Dream attempt no.1 ...... Failed.
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